
Lyons’ Hendrix Starbuck – Athlete Spotlight – Presented by Tory Tipp Insurance & Partners
By Cooper Chadwick As a dual-sport athlete for Lyons, senior Hendrix Starbuck has had a very busy offseason. Starbuck, who plays linebacker and quick guard for

Smoky Valley’s Katelyn Griffin – Athlete Spotlight – Presented by Advanced Physical Therapy
By Ken Hansard Katelyn Griffin, junior wrestler for the Smoky Valley Vikings, started wrestling before there was a clear-cut girls’ division. For some young

Benefits of a Strong Core – Presented by Advanced Physical Therapy
Ask ten people what the “core” is, and you’ll get ten different answers.For some, it’s the abs. For others, it includes the hips, back, or

Clay Center’s Thayne Pfizenmaier – Athlete Spotlight – Presented by Reed Seed
By Matt Browning Being ranked third at the 120 class in the preseason Class 4A rankings, Clay Center’s Thayne Pfizenmaier is already being tabbed as

Salina South’s Ledger Michel – Athlete Spotlight – Presented by H & M Saloon
By Cooper Chadwick As a leader for Salina South bowling junior Ledger Michel is very excited for the upcoming season. Michel spent a lot of

Chapman’s Alyssa Calovich – Athlete Spotlight – Presented by DK Sports & Fitness and Keating Chiropractic
By Cooper Chadwick Chapman high school senior Alyssa Calovich who wrestled at 125 pounds last year finished with a record of 34-5 and led the

McPherson’s Carsen Bruce – Athlete Spotlight – Presented by Bluestem
By Blake Chadwick For McPherson senior Carsen Bruce, bowling is more than a sport — it’s a discipline that has shaped who he is. “Bowling

Salina Sacred Heart’s Nicole Richards – Athlete Spotlight – Presented by Nex-Tech
By Hayden Swope As the season approaches, Salina Sacred Heart’s NicoleRichards enters her senior year with months of preparation and ball-knowledge behind her. “This past

Abilene’s James Stout – Coach of the Month – Presented by Salina Regional Orthopedic Clinic
By Matt Browning James Stout has been the head wrestling coach at Abilene for 23 years and during that span, his teams have won four

Sterling’s Aleya Ravenstein – Call of the Wild Athlete – Presented by Commercial Tire
By Matt Browning Prior to her involvement in FFA Sterling’s Aleya Ravenstein never had much interest in joining the club, but one conversation changed that.

Bennington’s Clayton Shamburg – Poll Winner – Presented by Salina Tech
By Cooper Chadwick As the sole swimmer for Bennington, sophomore Clayton Shamburg lets his hard work speak for itself. Shamburg has a little more of

Beloit’s Brogan Monty – Prep Performance of the Month – Presented by Hog Wild Pit BBQ
Beloit senior Brogan Monty is one of the best wrestlers in the state. Competing at 144 pounds, Monty enters his final high school season as












