Benefits of a Strong Core – Presented by Advanced Physical Therapy
Ask ten people what the “core” is, and you’ll get ten different answers.For some, it’s the abs. For others, it includes the hips, back, or
Clay Center’s Thayne Pfizenmaier – Athlete Spotlight – Presented by Reed Seed
By Matt Browning Being ranked third at the 120 class in the preseason Class 4A rankings, Clay Center’s Thayne Pfizenmaier is already being tabbed as
Salina South’s Ledger Michel – Athlete Spotlight – Presented by H & M Saloon
By Cooper Chadwick As a leader for Salina South bowling junior Ledger Michel is very excited for the upcoming season. Michel spent a lot of
Chapman’s Alyssa Calovich – Athlete Spotlight – Presented by DK Sports & Fitness and Keating Chiropractic
By Cooper Chadwick Chapman high school senior Alyssa Calovich who wrestled at 125 pounds last year finished with a record of 34-5 and led the
Southeast of Saline’s Matthew Whelchel – Athlete Spotlight – Presented by Bennington State Bank
By Cooper Chadwick As a one man team for Southeast of Saline, senior Matthew Whelchel is looking to go to state for the third time.
Abilene’s Cael Casteel – Poll Winner – Presented by Hutchinson Community College
By Cooper Chadwick Entering his junior year for Abilene, Cael Casteel is excited to see what his team can do at state this year. Casteel
Bennington’s Clayton Shamburg – Poll Winner – Presented by Salina Tech
By Cooper Chadwick As the sole swimmer for Bennington, sophomore Clayton Shamburg lets his hard work speak for itself. Shamburg has a little more of
Beloit’s Brogan Monty – Prep Performance of the Month – Presented by Hog Wild Pit BBQ
Beloit senior Brogan Monty is one of the best wrestlers in the state. Competing at 144 pounds, Monty enters his final high school season as
McPherson’s Colton Johnson – Athlete Spotlight – Presented by Advanced Physical Therapy
By Matt Browning McPherson’s Colton Johnson suffered a bulging disc in his back that caused nerve damage. This led him with no left side core
VOTE NOW! Which Salina Area Cheer Squad Should We Feature? Presented by Visit Wichita (Poll ends 1/14)
The cheer season is still ongoing! Be sure to vote in the Salina Area Cheer Squad poll. Voting ends at 10:00 pm on Wednesday, January
