
Benefits of a Strong Core – Presented by Advanced Physical Therapy
Ask ten people what the “core” is, and you’ll get ten different answers.For some, it’s the abs. For others, it includes the hips, back, or

Clay Center’s Thayne Pfizenmaier – Athlete Spotlight – Presented by Reed Seed
By Matt Browning Being ranked third at the 120 class in the preseason Class 4A rankings, Clay Center’s Thayne Pfizenmaier is already being tabbed as

Salina South’s Ledger Michel – Athlete Spotlight – Presented by H & M Saloon
By Cooper Chadwick As a leader for Salina South bowling junior Ledger Michel is very excited for the upcoming season. Michel spent a lot of

Chapman’s Alyssa Calovich – Athlete Spotlight – Presented by DK Sports & Fitness and Keating Chiropractic
By Cooper Chadwick Chapman high school senior Alyssa Calovich who wrestled at 125 pounds last year finished with a record of 34-5 and led the

Southeast of Saline’s Matthew Whelchel – Athlete Spotlight – Presented by Bennington State Bank
By Cooper Chadwick As a one man team for Southeast of Saline, senior Matthew Whelchel is looking to go to state for the third time.

Abilene’s Cael Casteel – Poll Winner – Presented by Hutchinson Community College
By Cooper Chadwick Entering his junior year for Abilene, Cael Casteel is excited to see what his team can do at state this year. Casteel

Southeast of Saline’s Matthew Whelchel – Athlete Spotlight – Presented by Bennington State Bank
By Cooper Chadwick As a one man team for Southeast of Saline, senior Matthew Whelchel is looking to go to state for the third time.

Southeast of Saline’s Annabelle Soell – Athlete Spotlight – Presented by Kansas Coring & Cutting
By Hayden Swope For Annabelle Soell of Southeast of Saline, preparation didn’t wait for the season to begin. “I have been preparing for the season

McPherson’s Kenzie French – Poll Winner – Presented by WSU Tech
By Hayden Swope As the season approaches, McPherson returner Kenzie French is putting in the work to make this year her best yet. “I’m preparing

Salina Central’s Wyatt Huffman – Poll Winner – Presented by Visit Wichita
By Matt Browning Salina Central’s Wyatt Huffman recognizes he doesn’t have much of an offseason. He is always trying to get better. “I wouldn’t say

Abilene’s Cael Casteel – Poll Winner – Presented by Hutchinson Community College
By Cooper Chadwick Entering his junior year for Abilene, Cael Casteel is excited to see what his team can do at state this year. Casteel

Ellsworth’s Micah Galvan – Athlete Spotlight – Presented by Visit Salina
By Blake Chadwick Ellsworth senior Micah Galvan doesn’t have the typical wrestling story. While many kids start on the mat as early as age four,












