Smoky Valley’s Kenzley Haxton – Student of the Month – Presented by Advanced Physical Therapy
By Matt Browning As a three-sport athlete, Smoky Valley’s Kenzley Haxton understands the importance of taking care of her body in order to prevent injury. From what she consumes to how to she prepares before games, Haxton is cognizant of how important it is to be healthy. “It’s really beneficial to be hydrated and eat […]
Canton-Galva’s Ethan Brozek – Athlete Spotlight – Presented by Advanced Physical Therapy
Photo by Tina McMannis By Angela Brunk Ethan Brozek, a sophomore at Canton-Galva High School, has shown impressive growth and determination on the basketball court this season. Playing the one and two guard positions, Brozek helped lead his team through a competitive season. While the team didn’t reach the outcome they had hoped for, Brozek’s […]
Ell-Saline’s Trey Williams – Athlete Spotlight – Presented by Advanced Physical Therapy
Photo by Jenna Hull By Angela Brunk Trey Williams, a junior at Ell-Saline High School, is making waves in both basketball and athletics. As a small forward for the Ell-Saline basketball team, Williams has a clear vision for his future. His personal goal is to be the most efficient player on his team, excelling in […]
Salina South’s Rylee Lambeth – Poll Winner – Presented by Advanced Physical Therapy
By Matt Browning While Salina South’s Rylee Lambeth would undoubtedly like to accomplish so much this bowling season, she also just wants to soak in the memories. “I am excited to get the goals I have set but most of all, it being my last season, I am going to enjoy every little bit of it,” […]
Abilene’s Murphy Randolph – Poll Winner – Presented by Advanced Physical Therapy
By Matt Browning The Abilene wrestling team is primed to be a state contender and one of the Cowboys’ top wrestlers, Murphy Rudolph, is excited for the challenge. “I’m excited to go to bigger tournaments this year and prove I’m one of the best wrestlers in the state and country,” Randolph said. The work never […]
Hanover’s Garrett Martin – Athlete Spotlight – Presented by Advanced Physical Therapy
By Matt Browning The Hanover boys basketball team is 8-4 on the season, but that success is not enough for Garrett Martin. “I’m not even close to satisfied yet,” Martin said. “With half a season left yet there is plenty of time left to get better and be prepared for the postseason.” The Wildcats are […]
When Can Kids Start Strength Training? A Guide for Parents – Presented by Advanced Physical Therapy
Physical activity plays a crucial role in the overall health and well-being of children. With the return to school happening soon, many parents and kids alike are looking to establish new routines and supplement their sport training. This blog aims to provide parents with the necessary information to safely and effectively introduce strength training to […]
McPherson’s John Robben – Athlete Spotlight – Presented by Advanced Physical Therapy
John Robben is a senior from McPherson High School. Robben is a member of the wrestling team and wrestles in the 120-pound weight class this year. Last year as a junior, Robben qualified for the state tournament. This year Robben would like to not only qualify for the state tournament, but also place at the […]
Physical Therapy Exercises for Hip Pain – Presented by Advanced Physical Therapy
Hip pain is common among all age groups and activity levels. A recent study shows hip pain injuries represent28% to 45% of injuries in women and 49% to 55% in men. In fact, hip pain can be a debilitating issue that affects your daily activities, from walking and sitting to enjoying your favorite sports and […]
Canton-Galva High School’s Jayden Orth – Student of the Month – Presented by Advanced Physical Therapy
By Matt Browning A scary life event led Canton-Galva’s Jayden Orth to Advanced Physical Therapy. “The morning of August 21st this year I was on my way to school and got into a car accident,” Orth said. “My car rolled twice and I was ejected. I sustained minimal injuries to the majority of my body, but […]