McPherson’s Reesa Whorton – Athlete Spotlight – Presented by Advanced Physical Therapy

Photo by Traci Whorton By Angela Brunk As a senior on the McPherson High School cross country team, Reesa Whorton has taken on her final season with determination, consistency, and a positive mindset. After an injury-plagued junior year, Whorton returned focused on dropping her time by at least a minute while listening to her body […]
Salina Central’s Kaylie Shultz – Athlete Spotlight – Presented by Advanced Physical Therapy

Photo by Huey Counts By Angela Brunk Salina Central junior Kaylie Shultz is no stranger to success on the cross country course, and this season she’s aiming even higher. A standout distance runner, Shultz has set her sights on qualifying for the state meet both individually and with her team. A goal well within reach […]
Moundridge’s Haylee Jantz – Poll Winner – Presented by Advanced Physical Therapy

By Matt Browning For her sophomore season, Moundridge cross country runner Haylee Jantz was the only girl on her team and then as a junior, she had one teammate. Now a senior, Jantz is excited to have a full team. “So this is my first year with an actual team I can score with,” Jantz […]
McPherson’s Brooke Doile – Athlete Spotlight – Presented by Advanced Physical Therapy

Photo By Jami Buchman By Angela Brunk As a senior at McPherson High School, Brooke Doile is entering her final volleyball season with focus, leadership, and no shortage of ambition. Spending time as an outside hitter and defensive specialist, Doile plays a vital role on a Bullpup squad, all who have their eyes set on […]
Beloit’s Joel Rexroat – Student of the Month – Presented by Advanced Physical Therapy

By Cooper Chadwick Finishing last season with nearly 2,000 rushing yards and 29 touchdowns, Beloit senior Joel Rexroat wants to take this offseason to grow his skills. “I have been going to morning weights during the week. Going to football camps with my team. Also having offensive and defensive practices to prepare for our upcoming […]
How to Prevent Knee Pain – Presented by Advanced Physical Therapy

Knee pain is one of the most common musculoskeletal complaints across all age groups. Chances are, you’ve dealt with a nagging knee issue at some point. In fact, studies show nearly 25% of adults experience knee pain that limits function. But here’s something many people don’t realize – just because you’ve had an old injury, […]
Canton-Galva’s Jaxon Nightingale – Athlete Spotlight – Presented by Advanced Physical Therapy

Photo By Tina McMannis By Angela Brunk Canton-Galva junior Jaxon Nightingale is entering his 11th-grade year with big goals and a strong mindset. As a two-way starter at tight end and linebacker, Nightingale is ready to take on a leadership role both on and off the field. “One of my biggest goals this year is […]
Chapman’s Maddie Harold – Athlete Spotlight – Presented by Advanced Physical Therapy

By Matt Browning Chapman’s Maddie Harold is one of the top pitchers in Class 3A and being able to adequately take care of her arm during both the season and offseason is critical. “After games there are stretches I do at home to help my arm recover quicker,” Harold said. “Some of my stretches involve me […]
Southeast of Saline’s Kanyon Douglas – Athlete Spotlight – Presented by Advanced Physical Therapy

Photo by @benslensss By Angela Brunk Southeast of Saline High School senior Kanyon Douglas is entering his final football season with a clear mission. By building on what he has gained from last season, and continuing to find improvement throughout this season. A dynamic two-way player, Douglas excels as an outside linebacker and slot receiver, […]
Elyria Christian’s Emelie Green – Athlete Spotlight – Presented by Advanced Physical Therapy

Photo by Graedon Green By Angela Brunk Emelie Green, a dedicated senior and long-distance runner for Elyria Christian School’s track and field team, wraps up her final season with quiet determination and pride. Known for her resilience on the track, Green approached this year with a simple, personal goal. Green wanted to match the performance […]