Hanover’s Garrett Martin – Athlete Spotlight – Presented by Advanced Physical Therapy
By Matt Browning The Hanover boys basketball team is 8-4 on the season, but that success is not enough for Garrett Martin. “I’m not even close to satisfied yet,” Martin said. “With half a season left yet there is plenty of time left to get better and be prepared for the postseason.” The Wildcats are […]
When Can Kids Start Strength Training? A Guide for Parents – Presented by Advanced Physical Therapy
Physical activity plays a crucial role in the overall health and well-being of children. With the return to school happening soon, many parents and kids alike are looking to establish new routines and supplement their sport training. This blog aims to provide parents with the necessary information to safely and effectively introduce strength training to […]
McPherson’s John Robben – Athlete Spotlight – Presented by Advanced Physical Therapy
John Robben is a senior from McPherson High School. Robben is a member of the wrestling team and wrestles in the 120-pound weight class this year. Last year as a junior, Robben qualified for the state tournament. This year Robben would like to not only qualify for the state tournament, but also place at the […]
Physical Therapy Exercises for Hip Pain – Presented by Advanced Physical Therapy
Hip pain is common among all age groups and activity levels. A recent study shows hip pain injuries represent28% to 45% of injuries in women and 49% to 55% in men. In fact, hip pain can be a debilitating issue that affects your daily activities, from walking and sitting to enjoying your favorite sports and […]
Canton-Galva High School’s Jayden Orth – Student of the Month – Presented by Advanced Physical Therapy
By Matt Browning A scary life event led Canton-Galva’s Jayden Orth to Advanced Physical Therapy. “The morning of August 21st this year I was on my way to school and got into a car accident,” Orth said. “My car rolled twice and I was ejected. I sustained minimal injuries to the majority of my body, but […]
Haely Hagemann, McPherson High School-Volleyball Spotlight-Presented by Advanced Physical Therapy
Haely Hagemann a senior and outside hitter for McPherson High School’s volleyball team is looking forward to trying to make it back to the state championship game. “We definitely have the talent and belief to get there, so we just need to work hard everyday in practice and regular season to give us the best […]
How To Get Relief From Foot Pain
Our feet are the vehicle through which we explore our surrounding landscape, so experiencing any pain can feel debilitating. A recent study reports that 81% of Americans have reported foot pain in 2024, and 21% of adults have experienced foot discomfort for one to five years. Not surprisingly, those whose careers cause them to be on their feet for […]
How To Choose Shoes For Walking And Running – Presented By Advanced Physical Therapy
Finding the perfect walking or running shoe isn’t an easy task. With countless options on the market, navigating through various features and styles can be overwhelming. However, proper footwear is crucial for comfort, performance, and injury prevention. Keep reading for expert advice on picking the right shoe to set you off on the right foot. […]
VOTE NOW! Which Salina Area Receiver Should We Feature? Presented by Advanced Physical Therapy (Poll ends 7/3)
The high school football season is on the horizon! Be sure to vote in the Salina Area Receiver poll so we know who we should feature in the football preview of the magazine. Voting ends on July 3 at 8 pm. Please note that the use of voting software or bots will result in a […]