Salina South’s Nathan Frees – Poll Winner – Presented by WSU Tech

By Matt Browning There is a balance between competition and fun and Salina South bowler Nathan Frees tried to find that throughout the offseason. I constantly went out with friends to practice together but also have fun at the same time,” Frees said. Now a veteran of Cougar bowling, Frees wants to insure he can […]

McPherson’s Ciara Rawson – Athlete Spotlight – Presented by Hog Wild Pit BBQ

After a second-place finish a year ago at the Class 4A State Championships, and a three-time regional champion at the 235-pound weight class, McPherson’s Ciara Rawson is poised to make another deep run at a state Championship this season. The senior has been wrestling for five years now and has a mindset that has set […]

Salina Central’s Cheer Squad – Team Poll Winner – Presented by Visit Wichita

By Matt Browning Being a cheerleader for Salina Central is more than just remembering cheers and routines. It’s about being a welcoming ambassador for the school. They (cheer squad) help build school pride and school spirit, which is especially important at high-energy events like football and basketball games,” said Salina Central coach, Breahna McCool. “The team’s […]