Smoky Valley’s Katelyn Griffin – Athlete Spotlight – Presented by Advanced Physical Therapy
By Ken Hansard Katelyn Griffin, junior wrestler for the Smoky Valley Vikings, started wrestling before there was a clear-cut girls’ division. For some young
Benefits of a Strong Core – Presented by Advanced Physical Therapy
Ask ten people what the “core” is, and you’ll get ten different answers.For some, it’s the abs. For others, it includes the hips, back, or
Clay Center’s Thayne Pfizenmaier – Athlete Spotlight – Presented by Reed Seed
By Matt Browning Being ranked third at the 120 class in the preseason Class 4A rankings, Clay Center’s Thayne Pfizenmaier is already being tabbed as
Salina South’s Ledger Michel – Athlete Spotlight – Presented by H & M Saloon
By Cooper Chadwick As a leader for Salina South bowling junior Ledger Michel is very excited for the upcoming season. Michel spent a lot of
Chapman’s Alyssa Calovich – Athlete Spotlight – Presented by DK Sports & Fitness and Keating Chiropractic
By Cooper Chadwick Chapman high school senior Alyssa Calovich who wrestled at 125 pounds last year finished with a record of 34-5 and led the
Southeast of Saline’s Matthew Whelchel – Athlete Spotlight – Presented by Bennington State Bank
By Cooper Chadwick As a one man team for Southeast of Saline, senior Matthew Whelchel is looking to go to state for the third time.
Ellsworth’s Micah Galvan – Athlete Spotlight – Presented by Visit Salina
By Blake Chadwick Ellsworth senior Micah Galvan doesn’t have the typical wrestling story. While many kids start on the mat as early as age four,
McPherson’s Ali Stevens – Athlete Spotlight – Presented by Galen Shields State Farm
By Hayden Swope As her senior season approaches, McPherson’s Ali Stevens is making sure she returns to the lanes fully prepared and mentally stronger than
Salina Central’s Tori Shuler – Athlete Spotlight – Presented by Tim VanDonge Farm Bureau Financial Services
By Hayden Swope As the bowling season begins, Salina Central’s ToriShuler has been putting in work to build confidence and sharpen her skills before the
Southeast of Saline’s Killian Vaughan – Athlete Spotlight – Presented by Spencer Cleaning
By Blake Chadwick For Southeast of Saline senior Killian Vaughan, wrestling at 175 pounds is the product of 14 years of hard work on and
Salina Sacred Heart’s Cody Burr – Athlete Spotlight – Presented by Salina Ortho
By Matt Browning Cody Burr, a bowler at Salina Sacred Heart, has ambitions and desires for the 2025 season that will hopefully improve his 535
Salina South Bowling – Team of the Month – Presented by Visit Wichita
By Matt Browning The Salina South bowling program – both boys and girls teams – have had a tremendous run of success since 2020. The