McPherson’s Ashton Malm – Athlete Spotlight – Presented by Bluestem Pace

By Hayden Swope Having almost 1,000 receiving yards last season, first team all-league receiver Ashton Malm returns for McPherson. Malm, along with the rest of the team, has spent most of the offseason in the weight room. “Our team is definitely preparing for the season by having a high percentage of our guys in the […]

Salina South’s Gabe Wheelbarger – Athlete Spotlight – Presented by Nex-Tech

By Matt Browning The Salina South football team struggled to a 1-8 record last season, but returning linebacker Gabe Wheelbarger is excited about the Cougars’ chances for 2025. “I’m excited about the potential of our team this year and all the support we have from fans,” Wheelbarger said. “The hope for my team is to […]

How to Prevent Knee Pain – Presented by Advanced Physical Therapy

Knee pain is one of the most common musculoskeletal complaints across all age groups. Chances are, you’ve dealt with a nagging knee issue at some point. In fact, studies show nearly 25% of adults experience knee pain that limits function. But here’s something many people don’t realize – just because you’ve had an old injury, […]